4 Easy Recipes To Help You Go Vegan

Roasted Red Pepper Vegan Mac 'N' Cheese Ingredients for 2 servings 1 tablespoon olive oil 1 small onion, diced 2 cloves garlic, minced ¾ cup raw cashew, soaked in water for two hours 1 red pepper, roasted 2 tablespoons nutritional yeast 1 tablespoon tomato paste 1 ½ tablespoons cornstarch ½ teaspoon salt

STICKY BBQ ‘RIBS’ VEGAN

Ingredients Wet Ingredients; 1 Onion, chopped evenly 2 Cloves Garlic, chopped evenly 1 & 1/4 cups Vegetable Stock 1/4 cup Dried Mushrooms 1/2 cup Cooked Chickpeas 3 tbs Tomato Puree 1 tbs Soy Sauce 1 tbs Maple Syrup 1 tbs Miso 2 tsp Liquid Smoke 1/4 tsp Sea Salt 1/4 tsp Pepper 3 tsp Smoked Paprika 1 tsp Fennel Seeds 1 tsp All Spice 1 tbs Dried

3 HIGH PROTEIN VEGAN RECIPES | a full day of meals

Avocado Toast on Sourdough bread with Chickpeas & Tahini Ingredients 2 thin slices sourdough bread, toasted 1 medium avocado, mashed ½ cup cooked chickpeas 1 teaspoon tahini ¼ teaspoon salt ¼ teaspoon black pepper ½ teaspoon fennel seeds ¼ teaspoon red chili flakes Instructions Spread the mashed avocado onto the toasted sourdough,